Winter can be tough, but you don’t have to navigate it alone ☕

Join us at the Englewood Public Library for an uplifting, informative conversation about Seasonal Affective Disorder (SAD) on Saturday, January 10 from 1 to 3 p.m. in the Perrin Room.

We’ll explore what SAD is, how it can affect mental health and strategies to help combat it. Come listen, learn, ask questions and enjoy tea and snacks in a welcoming space.